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What Does It Mean to Hold Space for Someone?

Holding space for someone can mean different things for different people, but, at a minimum, it means taking the initiative, without any prompting, to be empathic to another person s situation or circumstance and making time for that individual to do whatever is needed for them, like voicing hurt, anger, or another strong emotion, and receiving whatever they need to communicate in a way that is supportive and nonjudgmental, explains Rheeda Walker, a clinical psychologist, researcher, professor at the University of Houston, and the author of The Unapologetic Guide to Black Mental Health.

via www.shondaland.com

Yeah no I don’t think so.